When ADHD and Narcissists date!

The story of the Lion & The Giraffe….

Can those with ADHD really date a true narcissist successfully? I mean I say true narcissist because 2025 sees us using that word so freely. However imagine a true Narcissist, one that ticks every single box, a true narcissist combines ASPD, formally known as the term we coined ‘Sociopath’ – and imagine this person, who never believes they’re in the wrong, never feels or truly sees anyone else but theirselves , lies solum and waiting on their prey, waiting for their next supply, and who lives in a fake reality because anything that doesn’t feel like a high is surplus to them.

So lets look at the person with ADHD, the childlike, the fun, the passion filled, the excitable, the one who wants to fix everyone, and mend everything, the ultimate people pleaser. The kind warm loving ADHD’er the one who chooses to ignore red flags because they can see every negative in the world, and thinks they have the remedy and know how, on how to right wrongs, not even their own, but those of others. The type of people pleaser that will shower someone with so much love and affection….

The ultimate supply..

or

The perfect prey..

People with ADHD are often naturally drawn to narcissistic individuals in romantic relationships.This is because both personality disorders share many traits however take one as the angel and one as the devilish version… Impulsiveness, thrill seeking and competitiveness, and the ADHD’er able to understand more than most the narcissists full lack of empathy. ADHD’ers can struggle with empathy theirselves, because of the difficulties with their executive functioning, they have trouble recognising and regulating their emotions, which can take away their efforts and understanding, on the emotions of others. Quite often an ADHD can be straight to the point, almost rude, they don’t realise they do it, but when the words leave their mouth, it can cause panic when they realise what they say, albeit innocently. So as you can imagine, when someone with ADHD sees a narcissist, they often feel a strange common ground, and often wonder If the narcissist is ADHD to, as they recognise behaviour patterns, but lets face it, Narcissism is the evil big brother, the steroid version, of the very innocent ADHD traits, so of course the ADHD’er will feel there is common ground, not realising the danger that lies ahead with their innocent outlook on the situation.

ADHD is a neurological developmental disorder that affects self regulation and attention. Impulsive easily distracted and hard to stay focused, often with a need for speed and things to happen there and then. However all this is innocent, 99% wrapped in a loveable person, who wants to people please. Narcissists on the other hand, may have steroid version similar traits, however these are characterised by their grandiose self of self importance and constant need to be seen in that light and admired by all, they need validating by those lower than them, (In their eyes only) and they have zero empathy, because they don’t need to think about anyone but theirselves. They are controlling, manipulative and they use their minds wisely and their charm, to lure in the soft and the pure, into their orbit. Narcissism isn’t neuro-diversity, its a complex and dangerous personality disorder, which impacts every individual that surrounds them, from parents, to partners to their children. Narcissists can be hard to spot, and as mentioned many with ADHD will almost feel the Narc has ADHD. However common traits of a narcissist include:

A constant pre-occupation of visions and day dreams, of wealth, success, power and a family life where they hold the remote control.

A true belief they are special and unique and should only mix with people on their level, a constant need for hierarchy. Many Narcissists feel they are children of god, the feeling of special, can go off the scale.

A strong need for admiration and attention, a strong need for people to see them in a high position of authority and power.

An expectance of automatic control over other, and an expectance of others to obey and comply, and an expectancy of people to treat them ‘Special’.

An inner anger to be envious of others, and a constant feeling that others are envious of them.

A constant behaviour trait of exploiting others and manipulating others for their own gain, requirements and supply.

A split personality to the outsider, leading to outsiders never being able to settle and feel emotionally in control, as the narcissist can appear fickle and flippant, in what they want, who they are, and who they want to be with.

Narcissists can be both female and male, males tend to lead to more sociopath traits, and can often get involved in criminal activities, whilst females often get drawn into emotional and sexual manipulation of others.

The ADHD partner is the innocent Giraffe, head in the clouds, wondering the Serengeti, and the perfect prey for the Lion to take down, bit by bit, inch by inch, insult by insult… until eventually the giraffe is so damaged, its impossible to ever be able to walk on those long legs again, or dead… left as a carcus with no meat left, and surplus to the lions needs. The giraffe life changed forever, meanwhile the lion without empathy and with the notion of ‘I just needed my feed, its the circle of life’, moves on in the long grass ready for its next prey, feeding of snippets here and there, until they meet their next Giraffe.

The relationship between both disorders, starts off in a term ‘Euphoric’ for both parties, The ADHD’er has every single supply the Narc needs, and the Narc provides the perfect ingredients of love bombing, that gets the ADHD’er hooked. In fact, let’s scrap ADHD/NARC, let’s simply use LION for the Narc and GIRAFFE for the ADHD’er. Its so much easier, and we hate titles!! The chemistry between the two is mind blowing, for both, out of this world, the Lion gets the Giraffes needs perfect, and the Giraffe gets the Lion more than anyone ever has.. Its a sexual match made in heaven! For people with ADHD, narcissists can provide excitement and stimulation, which can counteract their boredom levels, because lets face it ADHD’ers hate being bored and often get frustrated. ADHD’ers are drawn to the attention and grandiose of the narcissist and pop them up on the peddle stool, exactly what the narcissist needs.

Giraffes struggle In life with various elements for instance spotting red flags, this makes them susceptible to the Lions manipulation. Lions exploit the emotional dysregulation that giraffes can often struggle with, leading to a pattern that is beyond dangerous, and will leave the giraffe walking on egg shells, and feeling beyond anxious, and scared, of the Lions mood, the lions feelings and never knowing what side of the bed the Lion is going to wake up on. The poor Giraffe will feel like they are sinking, unable to think of anything, through pure anxiety and fear, of the unexpected, and anyone knows those with ADHD struggle with the fear of the unknown. The emotional abuse and exploitation that can exacerbate already present difficulties, can lead to the most incredible sense of anxiety and depression, that the ADHD’er may have never felt before, so it can bring immense confusion and sadness to the positive ADHD’er.

Giraffes often have problems asserting theirselves, and this can be part of their softness, however this is putty in hands to the Lion, as they can push boundaries beyond the normal levels, and to the point the giraffe doesn’t have any because they are so worn down, with trying to set boundaries, but never being heard by the Lion. They will start off really trying to firm up their boundaries, yet the more and more the lion doesn’t listen, they feel backed into a corner and think, why bother?

Giraffes as we know have difficulties maintaining attention and can often have memory problems, especially short term memory. This is a key tool for the narcissist to who play on these memory problems to exploit the ADHD’er and they will take advantage by gaslighting to the full max of this situation, and psychologically manipulate the ADHD’er to make them question their own memory, perception and sanity. For instance and I have seen this myself the narcissist will deny conversations that occurred, and twist the truth to suit their narrative. For instance, a conversation factually for me, I was told, “Oh yes I rescued my friend from a brothel, and paid for the lads to go to the brothel”, so when I asked ‘Have you ever slept with a prostitute?’ I was told.. NO! Fact! Fast forward 3 months later a conversation that was completely normalised, became ‘Yeah of course I’ve slept with prostitutes, I told you this’ – I tried to argue I hadn’t been told, and was told ‘You don’t listen, I told you’ … leading me to rewind and rewind and rewind, over the initial conversation, and NO, it was not my fucking memory! However just being told that left me anxious, disorientated and almost feeling I needed to write down and document everything, as my self defence. To be honest I could of recorded the initial conversation, and he would of still tried to convince me, I was wrong and he was right.

Giraffes will love their lion at their worst, at their lowest, at their angriest, the giraffe can witness their lion eating another giraffe and still the giraffe will remain, because their love for their lion is so true, so pure and so real. However the Lion will not ever see this, because as all narcissists do, they only ever measure their own feelings, and do not have the capacity to feel, recognise, or appreciate others love. The giraffe will not care for what the Lion used to have, what prestige or title they have or had, the giraffe will fall in love with the heart of the lion, and this again another danger, because the Lion in their grandiose doesn’t want to be seen let alone loved at this low level, they aren’t accustomed to, the lion only wants the rest of the Serengeti to see them on pride rock, at the top of their game, at the top of the hiecharchy, so knowing the giraffe sees them at their most vulnerable, at the start the Lion will appreciate that, when they have a sense of fake reality, the sense that they don’t need to be up on pride rock showing off, however when pride takes over and they need to be seen, valued, little giraffe, how could they love that pathetic wonderer who isn’t up on their rock, giraffes should love their Lions when they’re up on their pride rock, where they want and need to be, and where everyone looks up to them, even giraffe. You see there will never be an equal part in their relationship, the Lion will always only ever go as low as 51/49, because their sense of needing to be seen in their hierarchy and at the top of the board, will always come first. Narcissists needs to feel above everyone else, even the ones who love them the most.

ADHD’ers, it’s a known fact, can often posses a level of low self esteem, which more than often stems from past traumas, and the sad fact of this, is they are far more tolerable of abusive behaviours the narcissist will put their way. The Narcissist will start with, hmm lets call them baby insults, the softened blow such as ‘I say it with love, however you have such a pretty face, but if you had your teeth done baby it will change your whole face and make you prettier’ – See anyone reading that, (bar for the narc theirselves) can see its a vile and hurtful insult, but in the moment, the ADHD partner won’t see that, it will stimulate their people pleasing notion, and they will start to think without realising ‘Maybe I do need my teeth doing’. This is how it starts, the undoing of the ADHD’er the Narc gaining control. In my own personal case it was followed with, I can’t deal with your job it reminds me of this, it triggers this, I need you to give it up. Followed by, awww baby, you tummy tuck scar, is so bad, why is it like this. In my head I was like “Its actually a brilliant scar only 14 months old so not faded white yet’ – The next about my boobs, so I went for a consultation, and the insult following that was ‘If you tie a brick to this one, and tie a brick to that one, then throw the brick over your shoulder, it will pull them up?? Ok… I mean here is a few sentences of a personal snap shot. However a true Narc cannot even see the wrong in what they say, and if you dare confront them… ‘You’re hard work’ , ‘You’re combative’ – even though just as any human being, you are simply doing the very basics of defending yourself.

ADHD’ers are the type of individuals who simply make it their quest to help, to help support and to think they can help others, to anyone in the world the ADHD’er will have a heart of gold, may be annoying, however they’re good people, its within them to want to help. However to a sociopath or narcissist, their goodness is massively undervalued, and they can irritate the Narc immensely, and unless the Narc goes away and deals with their inner anger and issues and pick up some serious CBT skills, the whole combination is beyond dangerous for the ADHD’er , because as we have covered already, the Lion will simply drag the giraffe down, slowly, painfully, until the ADHD’er and everything that once shone for them, is beyond damaged.

At the end of it all, it is possible for the two of them to work, and potentially have something Euphoric for life, but it’s crucial the ADHD’er is wide awake, and crucially, aware of the risks the ultimate predator possess. The euphoria will only truly work, when the narcissist knows their behaviour is abusive, and pushes and known they need to correct their behaviours, and also when the narc knows, that true love is about choosing someone other than theirselves, and showing up. Sadly the ironic thing about researching this is that the giraffe will always find happiness, yet the Lion often dies lonely… surrounded by superficial, and never truly being happy inside, happy who they’re with, and happy with their lives. They truly struggle more than any disorder out there to truly love others, and when they feel true love, it’s not as exciting as the honeymoon ‘being in love’ , so it fails to impress them, it fails to mean anything to them, and rather than choose that person, like we all do in the second phase of love, they dispose of them, or cheat on them and leave them sat at home disrespected and hurt.

The relationship of the Giraffe and Lion, could be totally described by both as a meeting of souls, a true soulmate, however it takes two of them working hard and showing up, and most often the Lion disposes yet later in life will regret letting go of their ‘Soulmate’ in the giraffe, but what goes around.. comes around, and karma always follows through..

Are there benefits to Celibacy?

Pro’s and Con’s of Celibacy

Celibacy, abstinence, no sex, lots of sex, regular sex…

Yes I can almost hear your minds right now, reading that title, who in their right mind?

Celibacy has its pro’s and con’s and no therapist or human being can tell you, life with your legs shut tight, is healthy, I mean maybe against STD’s, however we are naturally wired, to crave and desire sex.

Sex positively impacts the body, improved immune system, reduced blood pressure, reduced stress levels and a a reduced risk of cardiovascular events, plus the high majority of individuals (hopefully nearly all) enjoy it! In men alone, regular ejaculation can improve prostrate health, A 2018 meta-analysisTrusted Source found ejaculating two to four times per week had associations with a lower risk of prostate cancer. So come on… Sex wins again doesn’t it?

For females, frequent sex again, either with a partner or solo, can strengthen the pelvic floor muscles that support the bladder. This can improve bladder function and reduce incontinence. I mean if you’ve had kids, this again surely a benefit?

Measured in mental health surveys, a recent 2020 survey actually found regular sex can lift depression and anxiety, where as bouts of abstinence can lead to a feeling of loneliness, a feeling of being unwanted, and whether preference or not, it can lead to bouts of depression.

However, lets take time to think about this, my own journey of celibacy has been an interesting one. As a woman who has such an open mind and high sex drive, why would I opt for celibacy?

Now, trust me, its not for not wanting sex? I miss good sex! However it has more to do with the journey of self love, self appreciation, appreciating, what giving my body away, truly means.

Celibacy in itself is a reward, and although may seem like endurance and a form of punishment to oneself , it really is a chance to heal, nurture and protect your mind, body and soul. Don’t be afraid to belong to you, we often find ourselves belonging to others, and pleasing others, however this is giving others power over our bodies and who we are. If we look at celibacy as a way to keeping our own power and a healing tool, an opportunity for internal growth. Celibacy is used in many cultures and paths in life. Many people feel by maintaining celibacy is will strengthen their relationship with God or higher power. Celibacy can give more energy to dedicate to spiritual practices. If we look at hinduism and Buddhism , their culture views it as a way to detach from desires and addictions, and sees celibacy as a cleanse and rebirth.

For me, and many other celibacy is a time for self reflection, self nurturing and a chance to explore and understand oneself. It can help with emotional maturity and emotional stability, allowing you to take a back seat and view decisions you have made, and what you would do differently, we can harbour the energy for growth and personal goals, and for clarity and clear thinking, which in itself eases mental health pressures.

Celibacy is a personal journey and only we can enter celibacy off our own backs, only we can make decisions like that to know we have the own power to control, and be in charge of our own strengths. Whether we opt to try it or give it a miss, I personally think over our life time its worth doing the journey at least once, and whether it be for a few weeks or a few months, give your body and mind enough time to see and feel the benefits. You’ll thank me later…

Breadcrumbing Vs Ghosting – Are we all addicts?

We cannot even Eenie, meanie, mo this one, because the 2024 get of men, don’t provide a 3rd option. Yes I speak for the masses on this. I recently posted on a ‘Dating group’ filled with 100k women, and the post went off the scale..

Initially I thought is this an age bracket issue, but hell no, this is age irrelevant.

Recently a lawsuit was filed in California against a very well known dating app, stating that its platform is designed to cause addiction. Having worked in corporate roles myself for two of the biggest adult gambling businesses, I spent a lot of time understanding just how the house wins, how the player is manipulated and how addictions are formed. Whilst studying I worked on a project about how a certain social platform was indeed designed to cause addiction. Our very own chemical processes manipulated for financial gain, and neither gambling, social or dating apps, give a fuck, yet daily, suicide after suicide from everyone of those avenues, but do these large corporations care?? No because we’re say paying for memberships, paying a board in CA to live their very best life, at the expense of us all, but most of all at the expense of real love.

With any addiction, people do not realise just how addicted they are.

Lets side by side..

A player goes 50/50 black or red, opts for red, wins, has a sensational feeling, a complete adrenalin fix leading up-to that win, and then that warm feeling of dopamine kicking in when they do win, what happens next, the rare few maybe walk away, thank the lord, they’re up, and feel blessed with their win, but a very very high majority with the attitude, ‘I want that fix again’ , ‘I could win more next time’ , ‘I can here with nothing will leave with nothing’ …

Now lets flip that side by side..

A player goes on a dating app, he swipes left on many girls, but swiped right on 5 other players, all gorgeous, they start a chat with all, but one stands out, they place their bet, they chat intensely, adrenalin pumping, sexual tension exciting, they arrange a date, date goes amazing, adrenalin is crazy through the roof, they ago home, they kiss, or even have sex, the moment, the chemistry, the pure raw dopamine, feels amazing, the next day, – again the very are few think – ‘Ive met someone special here, going to see what happens. The vast majority, feel smiley, a little happy, but as their dopamine levels naturally drop back down, they don’t realise, so they automatically presume, ‘No they’re not my one’ – again not realising this is all chemical, so instantly they want the fix again, and they wonder, I wonder if the other 4 matches have messages so log back on the apps, whilst there lets swipe again.. wonder who else is out there.

😳

It’s dangerous, and even those who feel they are the most confident, aren’t, something in them has an insecurity even if they shout to the world ‘Hey Im mr/mrs confident’ , something in them, forgets that people they date are human beings, and this… is what leads to breadcrumbing and ghosting.

So we have been here before discussing this, but what is the worse, now we can either leave another human being hanging on a ledge, for if we decide to return, maybe a day we need a pick me up, or maybe a day we’re in their area and fancy some fun, or we can totally ignore someone like they’re invisible… like they are not human, like we feel we are so much superior we can treat another human, with a heart like that. I cannot lie, I’ve never breadcrumbed anyone, but I have ghosted, and that’s because I have been a coward, and not wanted to hurt someone, but then at the same time, I was so wrong for presumming they wanted anything anyway 😂😂!!!

So what is breadcrumbing? Breadcrumbing is a form of manipulation, when someone makes out they are interested but deep down aren’t, they lust you, that’s it, they want nothing more. Sometimes people who breadcrumb, don’t even mean to manipulate on purpose, as strange as it sounds, they are genuinely unsure what they want In life. The standard situation, is they give a little of their time, here and there, when you try and break away, they offer their excuses, as to why they aren’t more available, they say, well walk away, but I like you. You will know when its bread crumbing, because after a month in, you will know nothing about them, they stop liking your instagram images, and they stop watching your story, they don’t give a fuck about your life and what you are upto, and girls you have to realise, you are a last resort here, an option, and most of these men, not all, but most, have underlying issues, they like the idea of an everlasting love, but they’ve either been coupled up in a long term relationship that ended, or are in mid-life crisis mode. However guys who breadcrumb, will give you a bit of time here and there, and they simply can’t give no more, because in the time they’re away they’re spending time on Instagram liking other women, chatting on whatssap to others, and swiping to boost their ego. They simply have a new flavour of the week, and when they get bored, will return.

So what is ghosting and how does it differ, I mean either way at this point, the word ‘Dick’ should have crossed your mind. However ghosting, is just as RUDE, but I have done it myself, rather than prolong the agony, and be undecided, I pretty much decide straight away, if i’m in or out, and I simply never have the heart to really say, no this isn’t for me, I kind of just drift away, don’t get me wrong, sometimes I have said it, but sometimes, I’ve simply archived and blocked, because I just don’t want to hurt someone. Another thing personal for me is ADHD, I simply forgot to reply. My current whatssap is at ’17’ unread, and that’s not me being rude. I’m just personally a nightmare. Ghosting echoes past rejections, it brings a feeling of self questioning, one minute everything fine, next, are they even alive? It leads to questions ‘What did we do’, ‘Is there something wrong with me’, and ‘Am I good enough’ .. and that’s the sad thing about it all. Yes you are good enough, but that person, you admired, doesn’t admire you. However because they haven’t told you, you don’t know the truth, so you hope for the best, but still, left on a cliff edge, however after time there is a finalé to it, you come to realise, yep their loss.

So if you ask, what is worse, breadcrumbing or ghosting? It has to be breadcrumbing, because people are toying with someone else’s heart, and not letting go, and to treat another human like this is so wrong, but leading someone on, is as low as it can be, because keeping someone hanging whilst we are unsure, isn’t kind. Years ago people used to value others emotions, others feelings, however in todays swipe culture, people don’t care.. people care about their body count, their own self sense of validation in the world.

The Cycle

Your heart skips a beat, you swipe right, and guess what ‘It’s a match’ – there really is something about that uncertainty surrounding that Right swipe, that is part of the hardwire of our brain, a primal drive to find a mate.

When a match happens, the reward pathway is activated, our Brains Ventral Tegental Area which is part of the brains reward system, that makes dopamine a neurotransmitter, that gets us on edge, alert, energised and focused, the brain memorises this pleasurable experience, and looks to seek it out again and again, almost as if this is a rush from a line of cocaine, its an addiction through and through. In addition to this being wanted and admired, gives us a feeling of love which pushes our level of oxytocin, a bonding hormone, through the roof, and it brings down our cortisol levels, so we feel less stress, and boy, is this a good feeling. So are we to blame each other for the 3 week stagnant period when perhaps those levels deplenish a little, its a chemical reaction that leads to the ‘My heads a mess, I’m not sure what I am feeling here’ – A level of confusion, we like this person, however the dopamine levels are reducing, and we don’t feel as excited, is it because we don’t like this person as much as we thought we did? Do we like them? Maybe not? Maybe I need to jump on the apps, and find someone who gives me that feeling again?

And so…

We have a cycle… and overwhelming need to feel that something special long term, not realising, that its all down to fucking chemicals…

There are so many posts on groups such as ‘Are we Dating the same Guy’ – of women wanting to know, why men constantly seek the 3 week love affair, then vanish, like they never existed…

The answer is here girls… the change in levels of hormones is the factor here, men are not naturally self aware like us, and if there are men out there, its because they have been on the journey of therapy, and. probably had a trauma in their lives that have pushed them to understand theirselves, but most men, are so reluctant to even communicate with theirselves, let alone others, so they could have the girl of their dreams on their arm, but then suddenly, start to question, why things feel a little different, why they feel different, and look to their new girl, and automatically think ‘yep, you’re not the one’ – when really they could be, but the confusion in their minds leads to the whole ‘Its not you its me’ conversation.

So next time someone bins you off, goes from ‘You’re the one’ , to ‘I’m not ready for this’ – this person is not deserving of you, because they are not self aware, and not ready to see what happens when the dopamine dips, not ready to just go with it, because they crave the fix of the chase and match..

You are worth more…

Infatuation vs Love

Fire in your belly, and an intensity so deep, it makes you feel euphoric (a word I love btw), an overwhelming feeling of nerves, and giddiness that you cannot describe, you simply cannot fathom the words, and both can be the best feeling and worst feeling in the world. The adrenaline of seeing them, combined with empty sense of goodbye as once again they walk back out your life, what is it that drives that very strange, almost alien like feeling, the feeling that effects us both physically and mentally.

I recall this feeling, and praying for the feeling to be over, praying one day I can go for coffee and not have this feeling, but as time went on, it never faded, and still to this day there. For me personally after facing rejection a long time ago with this person, I was adamant it would fade, but trust me its still there, and I think always will be, I go into full on Bridgette jones mode still to this day, and one Christmas happened to go flat on my face literally right next to him and his new girlfriend,(not sure if they saw it but I felt it – wow) especially when I hadn’t even known he had a girlfriend, and I had a sinking feeling that when he had dumped me 3 months before, it was a realisation that, I had indeed been pipped to the post, and I hate loosing at the best of times.

Friends will question why you feel like this, in fact you will question yourself, the thought of them leaves you in some fluttery day dream not only do you want him picking you up against a wall, but also you romaticise about just living the life with him. However the hard reality of saying ‘Tough Shit girl’ to yourself snaps you back into the present, and you realise, nope never gonna happen. My infatuation had turned to love, and I cannot explain or even understand in my own head, how or why, it just happened, and now I spend my time trying to pretend he doesn’t exist, but he does, just with another woman…

So are love and infatuation the same thing? Is infatuation just a pure lust and desire? short lived and more of an obsession, infatuation bring a sheer intensity that, the other person consumes you day in and day out, and I only think when you pass that stage, and they are still on your mind that you figure, this could actually be love. Infatuation is often lust filled, fantasy filled, and a want to talk to that person so much, even if you’re with someone else, you will think about them, what they’re upto, you till try and manifest bumping into them, knowing what you feel is wrong, because you or they could be with another, and even if you are both single, the more you talk to them the more you want them, their hands on you, their lips on yours, and my god, this feeling is intense, overwhelming, another is no doubt in your head at this point, they will be the fuck of the century, tbh they could be a sack of spuds, without a clue what to do, but your desire would make sure you’re the fuck of their century, and it’s this sheer want that is the proverbial of infatuation, only described in feeling, only really known in that moment. Where as love is the aftermath, a nice aftermath if met with two hearts, a desire to be with this person long term, to want to hold them, to care for them, for them to be yours always, to not keep them in archived, but in your heart where they belong, where they have earned their place, but if one heart is left standing after the infatuation has faded, then of course, there is nothing sadder than one person being in love, and the other being -well on another page.

Like me, what happens if this situation happens with someone you cannot have, or who doesn’t want you, again tick tick ✅✅ this is moi! How do we simply move on, because even I, do not know the answers to this, and those who know me, know I have an answer for most things, but in my 41 years on this planet, it’s this one guy, I have never been able to shift, understand why I feel, and deal with the rejection. So most people, including myself, literally Ban them from our thoughts, yes we pop them in the archived list, and can’t seem to find the courage to delete any previous chat, but we really should do, we have to work hard to not think of them, and warning here, because synconicity is very real, the more I tried to stop thinking about this person, I would see their name everywhere, side of trucks, street names, online, so be wary guys, our subconscious minds, will try and make you remember this person, popping their name up and ramming it down out throat, till guess what, you’re day dreaming again, so moving on is bloody hard!

Truth be told, I personally feel infatuation and love, are quite often one and the same, both cause intense feelings we cannot shake, perhaps if we define them against lust, we would see a difference there, but infatuation leads to love in most cases, a love we accept or deny and try and banish, and pretend isn’t there, or a love that flourishes, when two people are indeed on the same page…

What are you looking for, looks or personality?

I mean do we know the answer to this? One day it can all seem so clear, we know exactly, and then the next, it’s like hmmmm!!

Even in my sexual prime, I’m at a stand still thinking, I cannot be arsed with this! Ok, lets correct that., I can be arsed with sex, Jesus, however its what comes after that! I struggle to go from APP to text and then the impossible seems to be meet! The need for touch is very real, but the need for stress is not so real.

You get me?

Ok so, we all have a type, yes? I’m rather specific, perhaps too specific, oh maybe who am I kidding, they’re all bloody clones of each other. Although recent guy, lovely person, a Barrister from Manchester, great chat, and totally admired the field he practised in, however in the words of my best friend ‘I think he gives you the ick’ , I mean I’m not 100% sure on that, but he was very different looking than my normal type, but I think she meant in the chat, as he seemed to agree with me, and if I said black was my fave colour, there is a high probability he would of said the same, something just did not feel right in our chats, and maybe because my heart is elsewhere, however it did make me think, what am I actually looking for? How do we strike the balance, between kind and genuine, but not too soft!

I mean who we think we want in our heads, do not always match up to who our hearts and sexual beings desire. We have this image in our heads, 6ft 2, dark thick hair, good arms and athletic shape, and nice eyes and lips, (ok I told you I was specific and probably describing the man I’m infatuated with there, (well no probably, I am), however, why do I find myself sexually drawn to those who aren’t my type, and girls we have all been there, plain old Joe blogs, giving us the flutters! We deny it and think ‘WTF’ but isn’t chemistry a strange thing.

We all want that mate, who is easy live with, stress free and looks good, but I don’t know if you’re like me, I have had that, and the first few years are fabulous, but statistics have shown, those stress free relationships we have all craved, when we get them, actually lead to the biggest infidelities of all. Its getting the cocktail just right isn’t it, having a bit of that, but also needing that obsession with them to, we can love and like, and have great sex, but do they drive us wild? Are they a fantasy and someone who would probably test us and change our world a little, yes we may be in the safety of Mr or Miss nice, cosy nights in and cuddles on the couch, and good sex, but what if we went for wild sex, someone out the box, someone who drives us wild. Have you ever met someone, and even though you’re friends, every time you stop and talk to them, your head is saying ‘Kiss him’ – Yes he may be married off, but the intensity of wanting him, can be crazy, so much so you have to force yourself to not think him and ban him from your head, now that us the shit that will get me settled down!

Take the show ‘Love is blind’ – the concept of this show, is strangers talking for hours on end through a wall, and over 3 weeks of fall in love with the person that they have never even lay eyes on, I mean this is tough, they cannot even describe their physical attributes, its an experiment based on getting to know someone for who they are, and OMG I have been here, I was surprised at the time, but I had a head start, I had matched this person, and our kiss after our first date has been something else, but the relationship (ok situationship) developed through hours and hours of texts and talk, to the point I was shocked at what feelings I had, I had fallen in love, so when the ‘Its not you its me’ chat came from him, it actually effected me like a real break up, I lost weight and I never wanted to chat to a guy again, and this was just one date, but calls and texts every day for months, so the concept of ‘Love is blind’ actually is so amazing, because again this guy was good looking, but line him up against previous exes and he was a good 7, but not the type you’d be like WOW, and I think this guy had a fondness for me, but he settled elsewhere, and whilst part of me is probably still a little in love, we have to move on, and I did and have, but Guess in life there will be these people that we are drawn to and they may not be the normal type we go for, but what if something had of developed?

Sexual attraction is a desire to become sexually involved with someone. While it often occurs alongside romantic attraction, they are not the same. Sexual chemistry can happen without a romantic attraction, and this can be a real problem, because the evolution of dating apps, draws us to who we are sexually attracted to, without knowing the person, (do we ever read the BS in bios) , and sometimes as much as we can be, wow he’s fit, once we get chatting, we can tell pretty quickly if there is going to be longevity in the conversation, and once we realise there is no romantic long term spark there, we move on very quickly.

I guess we just have to choose wisely and hope one day we strike a balance, and we will know, because when we find our true life mate, it won’t be because its easy, because its relaxed and no drama, it will be when sex with anyone else will never enter our minds, and we aren’t doing our best like a dog with a bone, to bury the thought of someone else.. because however much we try, we cannot live a life banning someone from our thoughts… so don’t move in till that mind is free… and also never just settle, for what we think our minds want and need, lets listen to our bodies to.. it all has to connect!

He’s just not that into you… or is he?

Do you feel it’s always you sending the first text? It’s annoying as Hell isn’t it, beyond frustrating, like where are all the gentlemen hiding!

The last thing anyone wants to do is come across needy, when they could be actually the opposite, but it does get to a point of hurt, when you’re the one instigating all of the chat.

Do you wonder what would happen if you didn’t contact him? Do you worry romance will fade? Does it feel that every week, you tell yourself ‘I’m not going to text him’ , but then after a few days you end up cracking.

When you text him, and he replies, do you sit there, thinking, ‘is he just bored, is he being polite, is he with anyone? It is so hard trying to figure men out, they play games, without realising they are playing games.

Lets talk about the reasons, it could be you texting first…

1.He has a crazy busy lifestyle

It is the simplest explanation but maybe he is just busy and stressed with life, so hasn’t got the time to sit and chat. You do need to think, if he doesn’t have time to chat, then he doesn’t really have the time for a relationship… sorry to say but true.

2. He just isn’t a texter

Guys just don’t communicate like girls do, I mean a % will, but its rare, and they don’t think like we do. Us women appreciate a ‘good morning text’ , ‘good night sweet dreams’ text, but only the very few gentlemen who feel lucky to have the girl will be thoughtful enough to do this, a clear indication if a guy likes you. If a guy is really into you, he will wake up in the morning, and want to text you, will want to see whats on your instagram story from the night before, he will do it without realising.

3. He isn’t sure on his feelings towards you, so doesn’t want to lead you on

Something about you intrigues him, but he isn’t sure if you’re right, if he’s ready for a relationship, or if he just wants to carry on playing the field, so rather than flirt with you (in his eyes by texting first may make you think he’s into you more than he is) , he probably does like you, and thats why he does think like this, but remember this isn’t about you, its about him. Some guys just don’t see what goodness is in front of them, and can talk theirselves out of what could be something incredible.

For guys like this, it really is worth not texting them, if they genuinely like you they will reach out, if they don’t reach out, you have your answer, and if you do not want the latter to happen, then we need to install the ‘Hero instinct’ , new psychology, has proved men want to be your hero.. take a peek at psychologist James Bauer, he provides great insight into the concept.

4. He is deliberately dangling the carrot and enjoying it..

There are guys out there sadly, that get off on the fantasy, that this gorgeous woman (you) wants them, wants them sexually and in every way, they fantasise about bumping into you, fantasise about you sexually, and get off on the idea that they could almost (in their heads) click their fingers and you would be there. This is a power trip and should be a huge red flag, run for the hills girls, because this man has issues. He does not deserve getting in your head. You’re worth more than a fantasy fuck.

5. He just wants to date and not commit to a relationship

You have probably been here yourself , liked someone but just not enough to give updating, and it could be they end up in your archived, but sadly it kills us, when this is returned, but this is the fact of life. This i not a reflection on your worth, please remember that. It could be he just isn’t looking for a relationship with anyone, or it could be he just isn’t sure if you are right for him just yet, and maybe he thinks he should cut you off, but can’t, because maybe he does consciously like you, or maybe he just can’t nail if he does or not. Confusing hey? But that’s human emotions for you…

No girl can convince a man to be with them, what tends to happen, is stereotypical, a guy will meet an amazing woman, but over time fish around, and then start to question if girl A (YOU) are right for him, in his head he will think, no I wouldnt be interested in girl B or girl C , if I liked girl A, and then the over thinking kicks in, but then when girl B and C disappear, he starts to think why is girl A. still around, or even still on his mind. You convince a man to like you girls, he will want someone to tick every box, but over time he will suddenly be like well she ticked 8 boxed out of 10 but is so special, and sadly by this time, you’d have been swept off your feet, by someone who doesn’t have to think twice.

Infatuation in a males mind, is driven deep by a primal drive, and yes you can introduce words and play on sexual compatiability , he is driven by sexual urge first and foremost, until he has time to think about this.

6. He has recently broken up with someone, or still in love with his ex?

Men just need time, and you wouldn’t want to rush or push. aman who is in this head space.

7. Perhaps he is just scared

Maybe they do not trust women, maybe they have been hurt, maybe they are scared of getting into another ‘shit’ relationship.

Men and women can hurt each other, and he may be fearful and genuine, in not wanting to rush, or be hurt again.

8. Maybe he just is not into you?

I am truly pained writing this, I find it a struggle, but maybe it is the reality we all need to face at times. Perhaps he asked for the first date , because of that primal drive, but after that it quickly died off. Anyone can read body language, and a first date body language speaks volumes, in an ideal world, you will meet and want to kiss each other straight away, but then sadly we can meet people and be given the ick, within minutes, nothing worse.

If the first date went amazing, then its pretty clear a second date will follow within two weeks, now unless he is the tinder swindler and faked the whole chemistry of the first date, then you know you’re onto a winner, if a second date proceeds, and girls never ask for a second date, remember that.

9. He is super arrogant, and thinks you will always text first.

Oh these are the ones that say they are confident, but actually just RUDE AF. He will think he is better than you, and above you, and feels it is you who needs to chase him, walk away girls, walk away.

10. They like to play hard to get, and test you

Can. we take a moment, to just YAWNNNNNN!!! Guys like this just like to play the game on who likes each other more… they will obviously want you to really show you are into them, but sadly for most women, give it a month, and we see a boy and not a man..

He will give off this air of arrogance (he will call it confidence) , make out he has other options, just to keep us on our toes, but this man likes a woman to crave him, and likes the fact she is on her toes, again something in our primal brain that kills the attraction and respect very quickly.

SO….

Yes it is 2023 but a man expecting a woman to do all the chasing is disrespectful, and the balance isn’t right, balance is key for longevity, in a true partnership and true love, respect is what holds the love together, without this… there is nothing, so always tell yourself this..

Love – What does it mean?

The one thing I know for sure, is feelings are rarely mutual, not everyone will meet on the same page..

So when we meet someone when the feeling is mutual, why are we still holding back, rather than dropping the game and hard to get facade, forget the bull shit of letting the negatives and overthinking set in, because what you’ve found with this mutual feeling, is something the rest of the world are chasing on a daily basis. Love is all we have ever needed, all we deep down have ever craved, yet these days we seem to take love for granted, has it lost its meaning?

When we find love and that connection, we should be taking a deep breath, a step forward and giving way to caution, and diving head first. Throw the rules out the window, opinions of others not matter, because girls and boys, love is rare, love will give you one hell of a ride, enjoy the lust, the passion, the infatuation.

We cross paths with potential suitors daily, some we are aware of, some we don’t notice, but when two worlds collide with such intensity, fuck common sense!!! This is all we need!!

As sexual beings, our lust and desire are intensified even more so with feelings, feelings just make everything run more smoothly.

What I have realised lately is love has no rules, no boundaries, it doesn’t just arrive a few months down the line, sometimes it can be instant, beyond a feeling of desire, it can take you by surprise when you never saw it coming, and blow you away, and its at that point we reach for fight or flight, to flee or not to flee… we start to question if we are ready for it, does it fit into our current life, what happened to just going with it and enjoying it. Have we started becoming scared of love, scared about the prospect of loving another person thats not ourselves. Are we becoming selfish not just to others but to ourselves to. Depriving ourselves of true happiness and being loved.

Love should be un-directional and a feeling of being independent and free with expression, but why isn’t it? Why when we feel something we start to feel shame, start to feel we cannot express how we feel, because of boundaries of time limitations, or scared of love bombing our potential other half!

The way in which love has changed through the generations, is demonstrated with phrases such as ‘I love you’ , its a phrase now that seems to be so freely signed off on a text or call to most people we care about, it’s almost as if without noticing and realising the repercussions, of diluting love.

These days, telling another we love them, feels like a passing comment, the words are shoved down our throat so much, that most of the times, its almost accepted that we don’t need to or want to hear it back. True love seems to be a thing of movies past, something the world aspired to, something we all wanted, but now we often run a mile. We love to love everything and everyone, but fear loving someone who could potentially change our future…

Love isn’t a plaster either, its not simply a bandage to use, to hold together a failing romance, it isn’t just a phrase to use, when the going gets tough, a lot of guys esp seem to struggle with the words, and many times they crop up, when its time for forgiveness and sorry, almost like ‘You have to forgive me,I love you’ I mean its a slip of the tongue, an a cling of desperation to make things right, again normalising us to do away with its true meaning.

True love should be defined, defined in a way that tells us in our hearts that we simply can’t loose this person in our life, and our face, our actions, and our reactions should demonstrate it, in all its glory. Love isn’t defined by materials, by sorry’s, by time.

We are only cheating ourselves on this one.. lets stop pretending we have no emotions, lets not pretending that we can’t be arsed with romance, or that its corny, lets learn how to feel again and lets make sure we really mean it, when we do say it…

Life and love is special, here before any materials, here before any hobbies, here before any careers, here before any social media, imagine if we gave the same amount of effort to love, that we did to everything else! Does anyone feel the world would be a much happier place??